Is CRUNCHY SHRIMP BITE SIZED PIECES OF SHRIMP WITH SESAME, SOY & GINGER ROLLED IN CRISPY BREAD CRUMBS BITES, CRUNCHY SHRIMP Low FODMAP?
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Ingredients
SHRIMP, BLEACHED WHEAT FLOUR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WATER, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: SALT, GREEN ONION, SUGAR, RICE FLOUR, MODIFIED CORN STARCH, MALTODEXTRIN (EGG), GARLIC POWDER, SOY SAUCE (WHEAT, SOYBEANS, SALT), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), ONION POWDER, YEAST, YEAST EXTRACT, CORN STARCH, SPICES, NATURAL FLAVORS, EXTRACTIVES OF CABBAGE, RICE VINEGAR SOLIDS, WHEY, CITRIC ACID, HONEY, VINEGAR SOLIDS, SESAME OIL, SODIUM BISULFITE (AS A PRESERVATIVE).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.