Is crunchy snacking cheese Lactose Free?
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Why it's not lactose free
- cow's milk
- italian hard cheese
cow's milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Italian hard cheese (cow's milk, salt, microbial rennet) 97%, Seasoning 3% (onion powder, sugar, molasses powder, salt, natural flavouring, acidity regulator: citric acid, shallot onion powder). Allergens listed in bold Packaged in a protective atmosphere.
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Often paired with Lactose Free
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About this product
Cheese · Piece