Is Crunchy Sriracha Salmon Roll, 7 oz Vegetarian?


Ingredients
milled rice (water, milled rice, sugar, distilled vinegar, rice vinegar, salt, brown sugar), salmon (raw), green leaf lettuce, cucumber, avocado, sriracha crunch (sriracha flakes (sriracha sauce (red chili peppers, distilled vinegar, garlic powder, sugar, salt, spice), rice maltodextrin), fried shallots (vegetable oil), soy sauce powder (soy sauce (water, soybeans, salt, wheat flour)), tempura flakes (wheat flour, canola oil, red pepper, leavening agent, salt)), fried onion (onion, palm oil, wheat flour, salt), honey ginger (ginger, water, sugar, honey, vinegar, citric acid, malic acid), green mustard (water, horse-radish, mustard, corn flour, spirulina), soy sauce (water, wheat, salt, soybean, alcohol), seaweed
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


