Is Crunchy Sriracha Salmon Roll, 7 oz Vegan?
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Ingredients
milled rice (water, milled rice, sugar, distilled vinegar, rice vinegar, salt, brown sugar), salmon (raw), green leaf lettuce, cucumber, avocado, sriracha crunch (sriracha flakes (sriracha sauce (red chili peppers, distilled vinegar, garlic powder, sugar, salt, spice), rice maltodextrin), fried shallots (vegetable oil), soy sauce powder (soy sauce (water, soybeans, salt, wheat flour)), tempura flakes (wheat flour, canola oil, red pepper, leavening agent, salt)), fried onion (onion, palm oil, wheat flour, salt), honey ginger (ginger, water, sugar, honey, vinegar, citric acid, malic acid), green mustard (water, horse-radish, mustard, corn flour, spirulina), soy sauce (water, wheat, salt, soybean, alcohol), seaweed
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.