Is CRUNCHY THAI STYLE SALAD WITH CHICKEN WITH SPICY PEANUT DRESSING, CRUNCHY THAI STYLE Gluten Free?

Ingredients

CABBAGE MIX (GREEN CABBAGE, RED CABBAGE), SPICY PEANUT DRESSING (SUGAR, PEANUT BUTTER [DRY ROASTED PEANUTS, DEXTROSE, HYDROGENATED COTTONSEED AND RAPESEED OIL, SALT], WATER, VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL {TO RETAIN FRESHNESS}], BROWN SUGAR, FISH SAUCE [CURED ANCHOVY, SALT, WATER], RICE VINEGAR, SESAME OIL, CHILI GARLIC SAUCE [CHILI PEPPER, GARLIC, SALT, SUGAR, VINEGAR, WATER, CORN STARCH], CILANTRO, NATURAL FLAVORS, LIME JUICE CONCENTRATE, SPICES, DEHYDRATED GARLIC, GUM ARABIC, DEHYDRATED ONION, CARRAGEENAN, LACTIC ACID, XANTHAN GUM, SESAME SEEDS, DEHYDRATED CHIVES), SEASONED CHICKEN RAISED WITHOUT ANTIBIOTICS (CHICKEN [BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, VINEGAR, SALT], SOYBEAN OIL, SPICES, DEHYDRATED GARLIC), ROASTED EDAMAME, ROASTED PEANUTS (PEANUTS, PEANUT OIL), CARROTS, CRISPY WONTON STRIPS (WHEAT FLOUR, NON-GMO CANOLA OIL, WATER AND SALT).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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