Is CRUNCHY TWINS With Hazelnut Filling GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

defatted cocoa powder
defatted cocoa powder 6
cocoa coating 25
milk sugar
whole milk powder
skimmed milk powder

defatted cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Hazelnut Filling 61% (Sugar, petable Oils and Fats (Sunflower, Palm, Palm kernel), Skimmed Milk Powder, Whole Milk Powder, Hazelnut 11%, Emulsifier (Soya Lecithin), Flavouring), Cocoa Coating 25% (Sugar, Fully Hydrogenated Vegetable Coconut, Palm kernel), Defatted Cocoa Powder 6,5%, Milk Sugar, Emulsifier (Soya Lecithin), Vanillin), at Flour, Fully Hydrogenated Vegetable Fat (Coconut, Palm kernel), Sugar, Defatted Cocoa Powder, Starch, Wheat Fibre, Caramelised Sugar Syrup, Salt, Emulsifier (Soya Lecithin), Palm Oil, Raising (Sodium Bicarbonate, Ammonium Bicarbonate), Malt Flour (Barley), Natural Vanilla Flavouring, llergens, including cereals containing Gluten, see ingredients in bold. May also contain Mustard and CeNuts Suitable for Vegetarians.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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