Is CRUNCHY WAFERS WITH CREAMY NUT FILLING IN WHITE CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- cocoa powder
- cocoa butter
- white chocolate
- milk
- milk powder
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHITE CHOCOLATE, (COCOA BUTTER, SUGAR, SKIM MILK POWDER, BUTTEROIL, LECITHIN AS EMULSIFIER (SOY), VANILLIN: AN ARTIFICIAL FLAVOR), VEGETABLE OILS (PALM AND SUNFLOWER), SUGAR, WHEAT FLOUR, SKIM MILK POWDER, MILK POWDER, HAZELNUTS, WHEY (MILK), WHEAT STARCH, COCOA POWDER, WHEY PROTEINS (MILK), LECITHIN AS EMULSIFIER (SOY), COCOA BUTTER, COCOA MASS, AMMONIUM BICARBONATE, SODIUM BICARBONATE AND AMMONIUM CARBONATE AS LEAVENING AGENTS, ARTIFICIAL FLAVORS, SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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