Is CRUSHED PEPPERMINT PIECES IN WHITE FUDGE, PEPPERMINT GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

peppermint oil
natural peppermint flavor
peppermint candy
whole milk powder
nonfat dry milk

peppermint oil

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHITE FUDGE {SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, HYDROGENATED PALM OIL, SOY LECITHIN (EMULSIFIER), VANILLIN( ARTIFICIAL FLAVOR), SALT), PEPPERMINT CANDY (SUGAR, CORN SYRUP, TITANIUM DIOXIDE, NATURAL PEPPERMINT FLAVOR, FD & C RED 40) AND PEPPERMINT OIL.

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