Is CRUSHED PINEAPPLE IN HEAVY SYRUP, CRUSHED PINEAPPLE Low FODMAP?

Description
Sweet, tangy tropical flavor with pronounced syrupy sweetness; fine, pulpy pieces create a moist, slightly fibrous texture that breaks down easily. Commonly stirred into baked goods, desserts, frostings, smoothies, salads, or served as a topping for yogurt and ice cream. Widely used as a convenient canned fruit for everyday recipes.

Description
Sweet, tangy tropical flavor with pronounced syrupy sweetness; fine, pulpy pieces create a moist, slightly fibrous texture that breaks down easily. Commonly stirred into baked goods, desserts, frostings, smoothies, salads, or served as a topping for yogurt and ice cream. Widely used as a convenient canned fruit for everyday recipes.
Ingredients
Pineapple, Sugar, Water and Citric Acid.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


