Is Crushed Red Pepper - 1.5oz - Good & Gather™ Vegetarian?

Description
Coarse, bright-flake seasoning delivers sharp, fruity heat and a crunchy texture that disperses easily. Commonly sprinkled over pizza, pasta, soups, eggs, and roasted vegetables to add immediate warmth. Reviewers often cite consistent heat, convenient shaker packaging, and good value, while noting occasional variation in flake size and slight packing inconsistencies.

Description
Coarse, bright-flake seasoning delivers sharp, fruity heat and a crunchy texture that disperses easily. Commonly sprinkled over pizza, pasta, soups, eggs, and roasted vegetables to add immediate warmth. Reviewers often cite consistent heat, convenient shaker packaging, and good value, while noting occasional variation in flake size and slight packing inconsistencies.
Ingredients
Red Pepper.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.