Is Crustini, Philly Style Steak & Cheese GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese sauce seasoning maltodextrin
mozzarella style cheese
beef stock
beef fat
beef
cooked seasoned beef
citric acid
animal enzymes
blue cheese blend milk
milk
garlic powder
+1 more

cheese sauce seasoning maltodextrin

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Water, Soy, Cottonseed And Palm Oil Margarine, Palm Oil, Hydrogenated Palm Kernel And Soy Oils, Modified Milk, Yeast, Dough Conditioner (Calcium Sulphate, Salt, L-cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Fungal Protease), Salt, Sodium Stearoyl-2-lactylate, Sugar, Soy Flour, Egg White Powder, Soy Lecithin, Artificial Flavour, Citric Acid, Colour, Filling: Cooked Seasoned Beef (Beef, Water, Salt, Seasoning (Autolyzed Yeast Extract, Maltodextrin, Flavours, Beef Stock, Palm Kernel Oil, Salt, Sunflower Oil, Thiamine Hydrochloride, Beef Fat, Succinic Acid), Sodium Phosphate, Potassium Chloride, Colour), Mozzarella Style Cheese (Milk , Modified Corn Starch, Bacterial Cultures, Salt, Microbial Enzymes, Sodium Phosphate), Cheese Sauce Seasoning Maltodextrin, Cheddar, Granular, Parmesan And Blue Cheese Blend Milk, Bacterial Culture, Microbial And Animal Enzymes, Autolyzed Yeast Ex

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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