Is Crustini, Philly Style Steak & Cheese Low FODMAP?

Ingredients

Wheat Flour, Water, Soy, Cottonseed And Palm Oil Margarine, Palm Oil, Hydrogenated Palm Kernel And Soy Oils, Modified Milk, Yeast, Dough Conditioner (Calcium Sulphate, Salt, L-cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Fungal Protease), Salt, Sodium Stearoyl-2-lactylate, Sugar, Soy Flour, Egg White Powder, Soy Lecithin, Artificial Flavour, Citric Acid, Colour, Filling: Cooked Seasoned Beef (Beef, Water, Salt, Seasoning (Autolyzed Yeast Extract, Maltodextrin, Flavours, Beef Stock, Palm Kernel Oil, Salt, Sunflower Oil, Thiamine Hydrochloride, Beef Fat, Succinic Acid), Sodium Phosphate, Potassium Chloride, Colour), Mozzarella Style Cheese (Milk , Modified Corn Starch, Bacterial Cultures, Salt, Microbial Enzymes, Sodium Phosphate), Cheese Sauce Seasoning Maltodextrin, Cheddar, Granular, Parmesan And Blue Cheese Blend Milk, Bacterial Culture, Microbial And Animal Enzymes, Autolyzed Yeast Ex

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

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