Is Crustless Peanut Butter & Strawberry Jam Sandwiches GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

lemon juice

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BREAD (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CONTAINS 2% OR LESS OF SUGAR, WHEAT GLUTEN, CANOLA OIL, YEAST, SEA SALT, ENZYME, DEACTIVATED YEAST, ASCORBIC ACID [DOUGH CONDITIONER]), PEANUT BUTTER (DRY ROASTED PEANUTS, SALT), STRAWBERRY JAM (STRAWBERRIES, SUGAR, WATER, LEMON JUICE, PECTIN),

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