Is CRUSTY WHITE BAGUETTE Gluten Free?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES), WATER, LIQUID SPONGE (LIQUID CONCENTRATED SPONGE EXTRACT, WATER, SALT, INACTIVATED YEAST, CULTURED WHEAT FLOUR, POTASSIUM CITRATE, ENZYMES, XANTHAN GUM) YEAST, SALT, GLUTEN, DEXTROSE, EMULSIFIERS (DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES), DOUGH CONDITIONER (ENZYMES AND ASCORBIC ACID).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.