Is Crystal Creamery Small Curd 2% Low Fat Pineapple Cottage Cheese Plastic Tub16 oz (Refrigerated) Nightshade Free?
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Why it's a maybe for nightshade free
- food starch-modified
food starch-modified
Dietitian noteStarches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cultured Pasteurized Nonfat Milk, Milk, Cream, Pineapple Fruit (Sugar, Food Starch-Modified (Corn), Natural Flavors, Cellulose Gum, Citric Acid, Sodium Citrate), Salt, Stabilizers (Guar Gum, Lecithin (Soy, Xanthan Gum, Carrageenan, Locust Bean Gum), Vitamin A Palmitate, Carbon Dioxide (to Maintain Freshness).
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
Crystal Creamery Small Curd 2% Low Fat Pineapple Cottage Cheese Plastic Tub16 oz (Refrigerated) is available at 1 retailer
About this product
Cheese · Spreadable