Is Crystal Creamery Small Curd 4% Milk Fat Cottage Cheese Plastic Tub 32 fl oz (Refrigerated) GERD Friendly?
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Why it's not GERD friendly
- cream
- milk
- cultured pasteurized nonfat milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cultured Pasteurized Nonfat Milk, Milk, Cream, Salt, Stabilizer (Guar Gum, Lecithin (Soy), Xanthan Gum, Carrageenan, Locust Bean Gum), Carbon Dioxide (to Maintain Freshness).
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Often paired with GERD Friendly
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Where to buy
Crystal Creamery Small Curd 4% Milk Fat Cottage Cheese Plastic Tub 32 fl oz (Refrigerated) is available at 1 retailer
About this product
Cheese · Spreadable