Is Crystal Farms Finely Shredded Cheese, Taco Cheese Blend, Mexican Style Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 3 ingredients contain lactose depending on the source.

Why it's not lactose free

  • pasteurized milk
  • monterey jack cheese
  • cheese culture
  • cheddar cheese

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

monterey jack cheese
cheese culture
cheddar cheese

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), seasoning (Spices, Paprika, Dehydrated Garlic, Salt, Oregano, Silicon Dioxide To Prevent Caking), Potato Starch, Starch And cellulose powder to prevent caking, natamycin (mold inhibitor).

Check Crystal Farms Finely Shredded Cheese, Taco Cheese Blend, Mexican Style against your own diets in the app.

About this product

Cheese · Flake

Flavor
SavorySalty
Texture
Creamy
Commonly used for
ToppingMeal PrepGarnishing