Is Crystal Light Peach Iced Tea Drink Mix Alpha-Gal?

Ingredients

Citric acid, corn syrup solids, instant tea, malic acid, aspartame, acesulfame potassium, maltodextrin, contains less than 2% of magnesium oxide, natural and artificial flavor, Red 40, Yellow 5, Blue 1, sodium benzoate (preserves freshness).

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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