Is Krusteaz Light and Fluffy Buttermilk Complete Pancake Mix, Waffle and Pancake Mix, Just Add Water, 32 oz Box Alpha-Gal Friendly?
Description
Light, mildly tangy flavor and airy, tender texture produce consistent, fluffy pancakes and waffles; users commonly prepare quick family breakfasts, brunches, or freezer-ready batches. Reviews often note easy mixing with water, reliable stovetop and waffle-iron results, kid-friendly portions, and occasional feedback about batter lumps or variable thickness and quick reheating.
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Why it's not alpha-gal friendly
- buttermilk
- dextrose
- monocalcium phosphate
- riboflavin
buttermilk
Dietitian noteButtermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus alpha-gal friendly products to buy instead.
Description
Light, mildly tangy flavor and airy, tender texture produce consistent, fluffy pancakes and waffles; users commonly prepare quick family breakfasts, brunches, or freezer-ready batches. Reviews often note easy mixing with water, reliable stovetop and waffle-iron results, kid-friendly portions, and occasional feedback about batter lumps or variable thickness and quick reheating.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Food Starch-modified, Salt, Soybean Oil, Egg Whites, Buttermilk, Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk
Check Krusteaz Light and Fluffy Buttermilk Complete Pancake Mix, Waffle and Pancake Mix, Just Add Water, 32 oz Box against your own diets in the app.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Krusteaz Light and Fluffy Buttermilk Complete Pancake Mix, Waffle and Pancake Mix, Just Add Water, 32 oz Box is available at 21 retailers
About this product
Grain · Powder