Is CRYSTAL LIGHT Pink Lemonade Drink Mix Dairy Free?
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Ingredients
CITRIC ACID, NATURAL FLAVOUR, POTASSIUM CITRATE, TRICALCIUM PHOSPHATE, CORN DEXTRIN, ASPARTAME (CONTAINS PHENYLALANINE), ACESULFAME POTASSIUM, COLOUR, GUM ARABIC. CONTAINS 134 MG ASPARTAME AND 15 MG ACESULFAME POTASSIUM PER 500 ML SERVING.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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