Is Crystal Light Pure Energy Mixed Berry Drink Mix Packets with Caffeine and B Vitamins Vegetarian?
Description
Lightly sweet mixed berry flavor dissolves into a smooth, slightly thin beverage; texture is watery rather than pulpy. Commonly used as a quick flavored drink on the go, for workouts, or at work. Customer reviews highlight bold berry taste, fast mixing, convenience of single serve packets, and varying sweetness preferences.
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Description
Lightly sweet mixed berry flavor dissolves into a smooth, slightly thin beverage; texture is watery rather than pulpy. Commonly used as a quick flavored drink on the go, for workouts, or at work. Customer reviews highlight bold berry taste, fast mixing, convenience of single serve packets, and varying sweetness preferences.
Ingredients
sugar, citric acid, maltodextrin, sodium citrate, contains less than 2% of caffeine, magnesium oxide, stevia leaf extract (sweetener), natural flavor, niacinamide (vitamin b3), vitamin b6, vitamin b12, purple carrot and hibiscus flower extracts (for color)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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