Is Crystal Light With Caffeine Energizing Variety Pack - Peach Mango, Wild Strawberry, Citrus, Grape Drink Mix Dairy Free?

Ingredients

WILD STRAWBERRY FLAVOR INGREDIENTS: CITRIC ACID, MALTODEXTRIN, ASPARTAME+, CAFFEINE, CONTAINS LESS THAN 2% OF MAGNESIUM OXIDE, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR, RED 40, TOCOPHEROL (TO PROTECT FLAVOR), YELLOW 5, BLUE 1, SOY LECITHIN. CONTAINS: SOY +PHENYLKETONURICS: CONTAINS PHENYLALANINE CITRUS FLAVOR INGREDIENTS: CITRIC ACID, MALTODEXTRIN, ASPARTAME+, SUGARtt, CAFFEINE, CONTAINS LESS THAN 2% OF MAGNESIUM OXIDE, NATURAL FLAVOR, SOY LECITHIN, ARTIFICIAL COLOR, YELLOW 5. CONTAINS: SOY +PHENYLKETONURICS: CONTAINS PHENYLALANINE ++ ADDS TRIVIAL AMOUNT OF SUGAR GRAPE FLAVOR INGREDIENTS: CITRIC ACID, MALTODEXTRIN, ASPARTAME+, CAFFEINE, CONTAINS LESS THAN 2% OF MAGNESIUM OXIDE, ARTIFICIAL COLOR, NATURAL FLAVOR, RED 40, BLUE 1. +PHENYLKETONURICS: CONTAINS PHENYLALANINE PEACH MANGO FLAVOR INGREDIENTS: CITRIC ACID, ASPARTAME+, MALTODEXTRIN, CAFFEINE, MAGNESIUM OXIDE, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, SOY LECITHIN, YELLOW 5, RED 40. CONTAINS: SOY +PHENYLKETONURICS: CONTAINS PHENYLALANINE

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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