Is Crystal Light With Caffeine Energizing Variety Pack - Peach Mango, Wild Strawberry, Citrus, Grape Drink Mix Gluten Free?
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Why it's a maybe for gluten free
- phenylalanine citrus flavor citric acid
- phenylalanine adds trivial amount of sugar grape flavor citric acid
- 2% of natural flavor
- natural flavor
- +1 more
phenylalanine citrus flavor citric acid
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Ingredients
WILD STRAWBERRY FLAVOR INGREDIENTS: CITRIC ACID, MALTODEXTRIN, ASPARTAME+, CAFFEINE, CONTAINS LESS THAN 2% OF MAGNESIUM OXIDE, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR, RED 40, TOCOPHEROL (TO PROTECT FLAVOR), YELLOW 5, BLUE 1, SOY LECITHIN. CONTAINS: SOY +PHENYLKETONURICS: CONTAINS PHENYLALANINE CITRUS FLAVOR INGREDIENTS: CITRIC ACID, MALTODEXTRIN, ASPARTAME+, SUGARtt, CAFFEINE, CONTAINS LESS THAN 2% OF MAGNESIUM OXIDE, NATURAL FLAVOR, SOY LECITHIN, ARTIFICIAL COLOR, YELLOW 5. CONTAINS: SOY +PHENYLKETONURICS: CONTAINS PHENYLALANINE ++ ADDS TRIVIAL AMOUNT OF SUGAR GRAPE FLAVOR INGREDIENTS: CITRIC ACID, MALTODEXTRIN, ASPARTAME+, CAFFEINE, CONTAINS LESS THAN 2% OF MAGNESIUM OXIDE, ARTIFICIAL COLOR, NATURAL FLAVOR, RED 40, BLUE 1. +PHENYLKETONURICS: CONTAINS PHENYLALANINE PEACH MANGO FLAVOR INGREDIENTS: CITRIC ACID, ASPARTAME+, MALTODEXTRIN, CAFFEINE, MAGNESIUM OXIDE, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, SOY LECITHIN, YELLOW 5, RED 40. CONTAINS: SOY +PHENYLKETONURICS: CONTAINS PHENYLALANINE
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Beverage · Powder