Is CSM Sliced Lemon Loaf Cake - 16 Oz Low FODMAP?

Ingredients

Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Soybean Oil, Whole Milk (Milk, Vitamin D3), Modified Food Starch (Corn), Water, Contains 2% or Less of Each of the Following: Natural and Artificial Flavor, Whey (Milk), Vital Wheat Gluten, Emulsifier (Propylene Glycol Esters, Mono- and Diglycerides, Sodium Stearoyl Lactylate), Wheat Starch, Salt, Soy Lecithin, Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Corn Syrup, Sodium Bicarbonate, Lemon Peel, Potassium Sorbate (Preservative), Calcium Propionate (Preservative), Lemon Puree (Concentrated Lemon Juice, Lemon Pulp Cells, Lemon Oil, Lemon Peel), Sodium Citrate, Sodium Benzoate (Preservative), Yellow 5, Egg Whites, Soy Flour.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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