Is Ct Bakery Cream Cheese Paczki Donuts, Cream Cheese Vegan?
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Ingredients
ENRICHED WHEAT FLOUR, WATER, SUGARS (DEXTROSE, GLUCOSE SOLIDS, HIGH FRUCTOSE CORN SYRUP), SHORTENING (PALM OIL, MODIFIED PALM OIL, CANOLA OIL), SOYBEAN OIL, SALT, DEFATTED SOY FLOUR, LEAVENING (YEAST, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHEY, MONO- AND DIGLYCERIDES, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, SKIM MILK, PROPYLENE GLYCOL MONO FATTY ACID OF ESTERS, EGGS, ACETYLATED TARTARIC ACID ESTERS OF MONOAND DIGLYCERIDES, ENZYMES (AMYLASE), GLYCERIN, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, FOOD STARCH-MODIFIED, BLEND OF VEGETABLE OILS (HYDROGENATED COCONUT OIL, HYDROGENATED SOYBEAN OIL), METHYLCELLULOSE, XANTHAN GUM, POLYSORBATE 60, GLUCONO DELTA LACTONE, LACTIC ACID, LEMON OIL, SILICON DIOXIDE, PRESERVATIVES (CALCIUM PROPIONATE, SODIUM BENZOATE, POTASSIUM SORBATE), COLORS (CARAMEL, BETA CAROTENE, TITANIUM DIOXIDE), SULFITES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.