Is Ct Bakery Mermaid Mini Donuts, Mermaid Dairy Free?
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Ingredients
ENRICHED WHEAT FLOUR, WATER, SUGAR (ICING SUGAR, DEXTROSE, GLUCOSE SOLIDS, GLUCOSE-FRUCTOSE, GLUCOSE), SHORTENING (PALM OIL, MODIFIED PALM OIL, CANOLA OIL), MODIFIED CORN STARCH, SOYBEAN OIL, GLYCERIN, YEAST, BLEND OF VEGETABLE OILS (HYDROGENATED COCONUT OIL, HYDROGENATED SOYBEAN OIL), PALM KERNEL OIL, NATURAL AND ARTIFICIAL FLAVOURS, SALT, CORN STARCH, SOY LECITHIN, RICE PROTEIN CONCENTRATE, DEFATTED SOY FLOUR, WHEY POWDER (MILK), SKIM MILK POWDER, DRIED WHOLE EGG, WHEAT GLUTEN, POTASSIUM SORBATE, ACETYLATED TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, BETA CAROTENE, CALCIUM PROPIONATE, CARAMEL COLOR, ENZYMES (AMYLASE), MONO-AND DIGLYCERIDES, PROPYLENE GLYCOL MONO FATTY ACID ESTERS, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SODIUM STEAROYL-2-LACTYLATE, SODIUM BENZOATE, SUNFLOWER LECITHIN, TITANIUM DIOXIDE, ARTIFICIAL COLORS (RED 3, YELLOW 5, BLUE 1, RED 40), METHYLCELLULOSE, GLUCONO DELTA LACTONE, MICA, SODIUM ACID SULPHATE, SHELLAC, POLYSORBATE 60, XANTHAN GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.