Is Ct Bakery Mini Chocolate Boston Donuts Vegetarian?
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Ingredients
ENRICHED WHEAT FLOUR, WATER, SUGAR (ICING SUGAR, GLUCOSE-FRUCTOSE, DEXTROSE, GLUCOSE SOLIDS), SHORTENING (PALM OIL, MODIFIED PALM OIL, CANOLA OIL), BLEND VEGETABLE OILS (HYDROGENATED COCONUT OIL, SOYBEAN OIL, HYDROGENATED SOYBEAN OIL), MODIFIED CORN STARCH, GLYCERIN, YEAST, COCOA POWDER, SALT, TITANIUM DIOXIDE, METHYLCELLULOSE, XANTHAN GUM, POLUYSORBATE 60, GLUCONO DELTA LACTONE, SODIUM ACID SULPHATE, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLORS (YELLOW # 5, YELLOW # 6), SOY LECITHIN, DEFATTED SOY FLOUR, SODIUM ACID PYROPHOSPATE, SODIUM BICARBONATE, WHEY POWDER (MILK), MONO-AND DIGLYCERIDES, PRESERVATIVE (POTASSIUM SORBATE, SODIUM BENZOATE, CALCIUM PROPIONATE), WHEAT GLUTEN, SODIUM STEAROYL-2-LACTYLATE, SKIM MILK, PROPYLENE GLYCOL MONO FATTY ACID ESTERS, EGGS, ACETYLATED TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, ENZYMES (AMYLASE), CARAMEL COLOR, BETA CAROTENE
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.