Is CUATRO LECHES FOUR MILK CAKE, CUATRO LECHES Dairy Free?

Ingredients

MILK, SUGAR, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VIT. D3, CREAM (LESS THAN 2% MONO & DIGLYCERIDES, POLYSORBATE 80, CELLULOSE GUM, GUAR GUM), EGGS, WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SALT, MONOCALCIUM PHOSPHATE, BAKING SODA, WATER, HYDROGENATED PALM KERNEL OIL, <2% SODIUM CASEINATE, DEXTROSE, ARTIFICIAL FLAVOR, POLYSORBATE 60, SORBITAN MONOSTEARATE, XANTHAN GUM, TUMERIC & ANNATO EXTRACTS, POTASSIUM SORBATE.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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