Is Cub Apple Cinnamon Yogurt Pretzels, Apple Cinnamon Vegetarian?
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Ingredients
INGREDIENTS: CINNAMON YOGURT (YOGURT FLAVORED CONFECTIONERY COATING [SUGAR, VEGETABLE OIL {PALM KERNEL AND/OR PALM}, WHEY POWDER {MILK}, DRY NONFAT YOGURT {CULTURED SKIM MIK}, SOY LECITHIN {AN EMULSIFIER}, SALT NATURAL VANILLA EXTRACT], NATURAL FLAVORS, NATURAL APPLE CINNAMON FLAVORS, GROUND CINNAMON, STRAWBERRY COLOR [SUNFOWER OIL, MALTODEXTRIN, VEGETABLE JUICE, CITRIC ACID, ANNATTO EXTRACT, ASCORBIC ACID]), PRETZELS (UNBLEACHED ENRICHED WHEAT FOUR [FOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], MALT, SALT, SOYBEAN AND/OR CANOLA OIL, YEAST). PRODUCT OF USA.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.