Is Cub Assorted Cake Donuts Powdered/cinn/plain, Assorted Soy Free?
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Why it's not soy free
- defatted soy flour
- soy lecithin
- soybean oil
defatted soy flour
Dietitian noteSoy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus soy free products to buy instead.
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Ingredients
ENRICHED FLOUR(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, DEFATTED SOY FLOUR, DRIED EGG YOLKS, NONFAT DRY MILK, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, WHEAT STARCH, SALT, SOY LECITHIN, DEXTROSE, SPICES, ARTIFICIAL FLAVOR, BETA CAROTENE, WHEY;CELLULOSE GUM., WATER, PALM OIL, WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF WHEY, SOY LECITHIN, VITAMIN A PALMITATE AND VITAMIN D3 ADDED, NATURAL FLAVOR., DONUT SUGAR(DEXTROSE, CORN STARCH, VEGETABLE SHORTENING[SOYBEAN OIL, VEGETABLE MONO & DIGLYCERIDES, TOCOPHEROLS(VITAMIN E) AND VITAMIN C PALMITATE(AS ANTIOXIDANTS)], CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: TITANIUM DIOXIDE(COLOR), ARTIFICIAL FLAVOR.(R11899), GRANULATED SUGAR, KORINTJI CINNAMON.
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About this product
Snack · Piece