Is Cub Cranberry Orange Jumbo Muffins, Cranberry Orange Gluten Free?


Ingredients
SUGAR, BLEACHED ENRICHED FLOUR(WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL MODIFIED FOOD STARCH(CORN).DEFATTED SOY FLOUR.CONTAINS 20% OR LESS OF EACH OF THE FOLLOWING EMULSIFIER (PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS DISTILLED MONOGLYCERIDES SODIUM STEAROYL LACTYLATE) SALT ACIDIC SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, SODIUM BICARBONATE, WHEY (MILK), EGG WHITES, WHOLE EGGS, SOYBEAN OIL, WATER, CRANBERRIES, SUGAR SUNFLOWER OIL., ORANGE EMULSION-(WATER, NATURAL FLAVORS XANTHAN GUM, CITRIC ACID, SODIUM BENZOATE, BHA, YELLOW #6), ENRICHED WHEAT FLOUR(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYMES(CONTAINS WHEAT).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


