Is Cub Cranberry Orange Jumbo Muffins, Cranberry Orange Vegetarian?
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Ingredients
SUGAR, BLEACHED ENRICHED FLOUR(WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL MODIFIED FOOD STARCH(CORN).DEFATTED SOY FLOUR.CONTAINS 20% OR LESS OF EACH OF THE FOLLOWING EMULSIFIER (PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS DISTILLED MONOGLYCERIDES SODIUM STEAROYL LACTYLATE) SALT ACIDIC SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, SODIUM BICARBONATE, WHEY (MILK), EGG WHITES, WHOLE EGGS, SOYBEAN OIL, WATER, CRANBERRIES, SUGAR SUNFLOWER OIL., ORANGE EMULSION-(WATER, NATURAL FLAVORS XANTHAN GUM, CITRIC ACID, SODIUM BENZOATE, BHA, YELLOW #6), ENRICHED WHEAT FLOUR(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYMES(CONTAINS WHEAT).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.