Is Cub Cranberry Orange Jumbo Muffins, Cranberry Orange Vegan?
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Ingredients
SUGAR, BLEACHED ENRICHED FLOUR(WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL MODIFIED FOOD STARCH(CORN).DEFATTED SOY FLOUR.CONTAINS 20% OR LESS OF EACH OF THE FOLLOWING EMULSIFIER (PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS DISTILLED MONOGLYCERIDES SODIUM STEAROYL LACTYLATE) SALT ACIDIC SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, SODIUM BICARBONATE, WHEY (MILK), EGG WHITES, WHOLE EGGS, SOYBEAN OIL, WATER, CRANBERRIES, SUGAR SUNFLOWER OIL., ORANGE EMULSION-(WATER, NATURAL FLAVORS XANTHAN GUM, CITRIC ACID, SODIUM BENZOATE, BHA, YELLOW #6), ENRICHED WHEAT FLOUR(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYMES(CONTAINS WHEAT).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.