Is Cub Glazed 6 CT Old Fashioned Donuts Gluten Free?

Ingredients

ENRICHED WHEAT FLOUR BLEACHED (FLOUR, MALTED BARLEY FLOUR, NIACIN IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), SUGAR, SOYBEAN OIL, DEFATTED SOY FLOUR, WHEAT STARCH, DEXTROSE. CORNSTARCH, CONTAINS 2% OR LESS OF AGAR-AGAR, ARTIFICIAL FLAVOR BETA-CAROTENE (COLOR), CAROB BEAN GUM. CITRIC ACID, EGG YOLKS, FOOD STARCH-MODIFIED, GLUCONO DELTA-LACTONE, GUAR GUM. LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), MONO- AND DIGLYCERIDES, NONFAT MILK, PALM OIL, SALT, SODIUM DIACETATE, SOUR CREAM SOLIDS (CULTURED SOUR CREAM, MALTODEXTRIN CULTURED BUTTERMILK, CULTURED NONFAT MILK. WHEY, LACTIC ACID), PRESERVATIVE (POTASSIUM SORBATE), SOY LECITHIN, WHEY

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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