Is Cub Honey Fruit Bar Cookies, Honey Fruit GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • whole milk with vitamin d3

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT FLOUR., GRANULATED SUGAR, NATURAL SEEDLESS RAISINS., CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, HONEY, CITRIC ACID, SODIUM BENZOATE(PRESERVATIVE), CARAMEL COLOR. (R10408)., CANOLA & PALM OIL, WALNUTS., WHOLE EGGS, WHOLE MILK WITH VITAMIN D3, SALT, BAKING POWDER(SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE.)

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About this product

Cookie · Bar

Flavor
HoneyNuttyFruitySweet
Texture
Crunchy
Commonly used for
SnackingBreakfastOn The Go