Is Cub Jalapeno Cheddar Popcorn, Jalapeno Cheddar GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pasteurized cream
- cream
- cheese culture
- cheddar cheese
- jalapeno powder
- garlic powder
- garlic powder, jalapeno powder, silicon dioxide
- pasteurized milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
SOYBEAN OIL, CHEDDAR CHEESE [(PASTEURIZED MILK, SALT, CULTURES, ENZYMES), DISODIUM PHOSPHATE], CHEDDAR CHEESE [(PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CREAM, SALT, SODIUM PHOSPHATE, FD&C YELLOW #5, LACTIC ACID, FD&C YELLOW #6], PALM OIL, KONJAC, TARA GUM, SOY LECITHIN, FD&C YELLOW #6 LAKE, BETA CAROTENE (COLOR), YELLOW POPCORN KERNELS, CANOLA OIL, COCONUT OIL, BETA CAROTENE (COLOR), NATURAL & ARTIFICIAL FLAVORS, TBHQ (PROPYLENE GLYCOL, TERTIARY BUTYL HYDROQUINONE, CITRIC ACID), DIMETHYLPOLYSILOXANE (AN ANTI-FOAM AGENT), CORN FLOUR, SALT, DEXTROSE, TORULA YEAST, ONION POWDER, PARSLEY, CONTAINS 2% OR LESS OF: GARLIC POWDER, JALAPENO POWDER, NATURAL & ARTIFICIAL FLAVORS, SILICON DIOXIDE (ANTI-CAKING AGENT), SOYBEAN OIL, PAPRIKA EXTRACT, SALT, NATURAL & ARTIFICIAL FLAVORS, FD&C YELLOW #5 LAKE, FD&C YELLOW #6 LAKE, UNSALTED BUTTER(PASTEURIZED CREAM, NATURAL FLAVORINGS.)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Snack · Pouch