Is Cub Pumpkin Spice Creme Muffins, Pumpkin Spice Creme Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

defatted soy flour
soybean oil

defatted soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, BLEACHED ENRICHED FLOUR(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, MODIFIED FOOD STARCH(CORN), DEFATTED SOY FLOUR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: EMULSIFIER(PROPYLENE GLYCOL MONO - AND DIESTERS OF FATS AND FATTY ACIDS, DISTILLED MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE), SALT, ACIDIC SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, SODIUM BICARBONATE, WHEY (MILK), EGG WHITES., WHOLE EGGS, SOYBEAN OIL., PUMPKIN, WATER, SPICE BLEND (CINNAMON, GINGER, CLOVES)., ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYMES (CONTAINS WHEAT).

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