Is Cub Sour Dough Bread Mini Loaf, Sour Dough Vegan?
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Why it's a maybe for vegan
- L-cysteine
- calcium stearoyl lactylate
- calcium sulfate
- dextrose
L-cysteine
Dietitian noteSources of cysteine include eggs, meat, dairy products, and some cereals, though it is commercially produced from hair, feathers, or coal tar. L-Cysteine (also called e910) is a naturally occuring isomer of the cystein amino acid.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus vegan products to buy instead.
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Ingredients
BLEACHED WHEAT FLOUR, POTASSIUM BROMATE., WATER, WHEAT FLOUR, SALT, CLEAN LABEL ACID BLEND (FUMARIC, LACTIC AND ASCORBIC ACIDS), ENZYMES, YEAST., SALT, DEXTROSE, PALM AND SOYBEAN OILS, SUGAR, DEFATTED SOY FLOUR, MONO- AND DIGLYCERIDES, CALCIUM STEAROYL LACTYLATE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CALCIUM SULFATE, ASCORBIC ACID, POTASSIUM IODATE, ENZYMES, L-CYSTEINE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Loaf