Is Cub White Buttercream Chocolate Cake, White Buttercream Low FODMAP?
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Ingredients
BUTTERCREAM (POWDERED SUGAR (SUGAR, CORNSTARCH), SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TBHQ AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR, PALM OIL, WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF WHEY, SOY LECITHIN, VITAMIN A PALMITATE AND VITAMIN D3 ADDED, NATURAL FLAVOR, BUTTER (PASTEURIZED CREAM, SALT), WHOLE MILK WITH VITAMIN D3, SALT, DEXTROSE, CORN STARCH, LESS THAN 0.1% TUMERIC, LESS THAN 0.1% APO CAROTENAL, ALCOHOL, NATURAL MIXED TOCOPHEROLS, A NATURAL SOURCE OF VITAMIN E USED TO PROTECT FRESHNESS., ALMOND EMULSION(WATER, PROPYLENE GLYCOL, ARTIFICIAL FLAVORS, XANTHAN GUM, CITRIC ACID AND SODIUM BENZOATE.)), CAKE(SUGAR, BLEACHED ENRICHED FLOUR(WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA(PROCESSED WITH ALKALI), VEGETABLE SHORTENING(SOYBEAN OIL, VEGETABLE MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL ESTERS, TOCOPHEROLS, VITAMIN C PALMITATE), DRIED EGG WHITES, LEAVENING(SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE).CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING:DRIED EGG YOLKS, FOOD STARCH-MODIFIED, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE(MILK), EMULSIFIER (PROPYLENE GLYCOL ESTERS, MONO-AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), NATURAL AND ARTIFICIAL FLAVOR SOYBEAN OIL, SALT, CELLULOSE GUM, POLYSORBATE 60, GUAR GUM, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, RED 40, SOY FLOUR)., WATER, SOYBEAN OIL.. WHOLE EGGS, SPRINKLES (SUGAR, CORN STARCH, PALM OIL, ARTIFICIAL COLORS(FD&C RED NO. 40 ALUMINUM LAKE, FD&C YELLOW NO. 5 ALUMINUM LAKE, FD&C YELLOW NO. 6 ALUMINUM LAKE, FD&C BLUE NO. 1 ALUMINUM LAKE, FD&C RED NO. 3 AND MICA), CITRIC ACID, SHELLAC GUM AND POTASSIUM SORBATE AS PRESERVATIVE.)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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