Is CUBAN-INSPIRED TENDER BRAISED ALL NATURAL PORK LOIN WITH BLACK BEANS AND VEGETABLES SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A SOFRITO SAUCE POWER BOWLS, CUBAN-INSPIRED PORK Vegan?

Ingredients

Seasoned Braised Pork (Pork, Water, Brown Sugar, Sea Salt, Seasoning (Onion, Garlic, Spices), Isolated Soy Protein, Flavorings, Olive Oil), Cooked Brown Rice (Water, Brown Rice), Red And Yellow Bell Peppers, Roasted Plantains (Plantains, Palm Oil), Chard, Cooked Black Beans, Kale, Water, Cooked Red Rice (Water, Red Rice), Cooked Black Barley (Water, Black Barley), Cooked Red Quinoa (Water, Red Quinoa), Spinach, Contains 2% Or Less Of: Green Chili Peppers, Cilantro, Onions, Poblano Chili Peppers, Scallions, Olive Oil, Distilled Vinegar, Chardonnay Wine, Garlic, Salt, Corn Starch, Canola Oil, Butter (Cream, Salt), Black Pepper, Seasoned Braised Pork (Pork, Water, Brown Sugar, Sea Salt, Seasoning (Onion, Garlic, Spices), Isolated Soy Protein, Flavorings, Olive Oil), Black Pepper

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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