Is CUBAN-STYLE CITRUS CHICKEN WITH DARK MEAT CHICKEN & MONTEREY JACK CHEESE, CUBAN-STYLE CITRUS CHICKEN GERD Friendly?
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Why it's not GERD friendly
- citrus extract
- orange juice concentrate
- lime oil
- orange juice concentrate, modified food starch, garlic, chicken broth base
- lime juice concentrate
- lime juice
- cheese cultures
- monterey jack cheese
- garlic powder
- garlic
- pasteurized milk
citrus extract
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DARK MEAT CHICKEN, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RED BELL PEPPERS, PALM OIL, ONIONS, COOKED SEASONED DARK MEAT CHICKEN (DARK MEAT CHICKEN, WATER, LESS THAN 2% OF: SALT, SOYBEAN OIL, YEAST EXTRACT, CITRUS EXTRACT, DEXTROSE, GARLIC POWDER, ONION POWDER, PAPRIKA), LIME JUICE (WATER, LIME JUICE CONCENTRATE AND LIME OIL), CONTAINS LESS THAN 2% OF: ORANGE JUICE CONCENTRATE, MODIFIED FOOD STARCH, GARLIC, CHICKEN BROTH BASE (CHICKEN BROTH, YEAST EXTRACT, CHICKEN FAT, SUGAR, POTATO FLOUR AND NATURAL FLAVOR), LEAVENING (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, AND MONOCALCIUM PHOSPHATE), SPICE, SUGAR, YEAST, DISTILLED MONOGLYCERIDES, WHEAT FLOUR AND ENZYME, GUAR GUM, SOYBEAN OIL, SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
CUBAN-STYLE CITRUS CHICKEN WITH DARK MEAT CHICKEN & MONTEREY JACK CHEESE, CUBAN-STYLE CITRUS CHICKEN is available at 2 retailers
About this product
Poultry · Frozen