Is CUBAN-STYLE CITRUS CHICKEN WITH DARK MEAT CHICKEN & MONTEREY JACK CHEESE, CUBAN-STYLE CITRUS CHICKEN Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- onion powder
- onions
- garlic powder
- garlic
- potato flour and natural flavor
- chicken broth
- chicken broth base
- orange juice concentrate
- +4 more
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+8 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
DARK MEAT CHICKEN, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RED BELL PEPPERS, PALM OIL, ONIONS, COOKED SEASONED DARK MEAT CHICKEN (DARK MEAT CHICKEN, WATER, LESS THAN 2% OF: SALT, SOYBEAN OIL, YEAST EXTRACT, CITRUS EXTRACT, DEXTROSE, GARLIC POWDER, ONION POWDER, PAPRIKA), LIME JUICE (WATER, LIME JUICE CONCENTRATE AND LIME OIL), CONTAINS LESS THAN 2% OF: ORANGE JUICE CONCENTRATE, MODIFIED FOOD STARCH, GARLIC, CHICKEN BROTH BASE (CHICKEN BROTH, YEAST EXTRACT, CHICKEN FAT, SUGAR, POTATO FLOUR AND NATURAL FLAVOR), LEAVENING (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, AND MONOCALCIUM PHOSPHATE), SPICE, SUGAR, YEAST, DISTILLED MONOGLYCERIDES, WHEAT FLOUR AND ENZYME, GUAR GUM, SOYBEAN OIL, SALT.
Check CUBAN-STYLE CITRUS CHICKEN WITH DARK MEAT CHICKEN & MONTEREY JACK CHEESE, CUBAN-STYLE CITRUS CHICKEN against your own diets in the app.
Take it with you
Scan to open CUBAN-STYLE CITRUS CHICKEN WITH DARK MEAT CHICKEN & MONTEREY JACK CHEESE, CUBAN-STYLE CITRUS CHICKEN in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
GLUTEN FREE ORGANICS BREADED TENDERS BREADED TENDERS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT
OVEN ROASTED DICED CHICKEN BREAST FULLY COOKED BONELESS SKINLESS WITH RIB MEAT, SEASONED, OVEN ROASTED
GLUTEN FREE ITALIAN STYLE SEASONED CRUMBS WITH PECORINO ROMANO CHEESE, ITALIAN STYLE SEASONED
MEATLESS MEAT LOVER'S WITH MEATLESS PEPPERONI STYLE SLICES & MEATLESS ITALIAN SAUSAGE STYLE CRUMBLES THIN CRUST GLUTEN-FREE PIZZA, MEATLESS MEAT LOVER'S
SHREDDED MONTEREY JACK, ASADERO, CHEDDAR & QUESO QUESADILLA OFF THE BLOCK 4 NATURAL MEXICAN FINE CUT CHEESES, 4 CHEESE MEXICAN
Where to buy
CUBAN-STYLE CITRUS CHICKEN WITH DARK MEAT CHICKEN & MONTEREY JACK CHEESE, CUBAN-STYLE CITRUS CHICKEN is available at 2 retailers
About this product
Poultry · Frozen