Is CUBAN-STYLE PORK CUBANO WITH MUSTARD & SWEET RELISH, CUBAN-STYLE GERD Friendly?
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Why it's not GERD friendly
- cooked ham smoke flavor added
- hickory smoke ham flavor
- ham
- cheese cultures
- monterey jack cheese
- pork
- garlic puree
- garlic powder
- distilled vinegar
- vinegar
- +1 more
cooked ham smoke flavor added
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PORK, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SWEET PICKLE RELISH (PICKLES, SUGAR, WATER, VINEGAR, SALT, RED BELL PEPPER, NATURAL FLAVORS), COOKED HAM SMOKE FLAVOR ADDED (HAM, WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, NATURAL SMOKE FLAVOR, SODIUM NITRITE), BLACK BEANS, YELLOW MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), PALM OIL, ONIONS, CONTAINS LESS THAN 2% OF: SOY PROTEIN CONCENTRATE, LEAVENING (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, AND MONOCALCIUM PHOSPHATE), GARLIC PUREE, HICKORY SMOKE HAM FLAVOR (MALTODEXTRIN, NATURAL FLAVOR, GUM ARABIC, SALT), DISTILLED MONOGLYCERIDES, MODIFIED FOOD STARCH, WHAT FLOUR (WHEAT FLOUR AND ENZYME), GUAR GUM, YEAST, SALT, SUGAR, SOYBEAN OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
CUBAN-STYLE PORK CUBANO WITH MUSTARD & SWEET RELISH, CUBAN-STYLE is available at 2 retailers
About this product
Meat · Whole