Is CUBAN STYLE SAVORY BLACK BEANS IN A SAVORY SAUCE SEASONED WITH GARLIC, ONION, AND RED AND GREEN BELL PEPPERS, CUBAN STYLE GERD Friendly?
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Why it's a maybe for GERD friendly
- white distilled vinegar
- garlic powder
- garlic
white distilled vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Prepared Black Beans, Water, Red And Green Bell Pepper, Olive Oil, Garlic, Sugar, Salt, Modified Corn Starch, White Distilled Vinegar, Spice, Onion Powder, Garlic Powder, Turmeric
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
CUBAN STYLE SAVORY BLACK BEANS IN A SAVORY SAUCE SEASONED WITH GARLIC, ONION, AND RED AND GREEN BELL PEPPERS, CUBAN STYLE is available at 4 retailers
About this product
Vegetable · Can