Is CUBAN STYLE SAVORY BLACK BEANS IN A SAVORY SAUCE SEASONED WITH GARLIC, ONION, AND RED AND GREEN BELL PEPPERS, CUBAN STYLE Nightshade Free?
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Why it's not nightshade free
- green bell pepper
green bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Prepared Black Beans, Water, Red And Green Bell Pepper, Olive Oil, Garlic, Sugar, Salt, Modified Corn Starch, White Distilled Vinegar, Spice, Onion Powder, Garlic Powder, Turmeric
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
CUBAN STYLE SAVORY BLACK BEANS IN A SAVORY SAUCE SEASONED WITH GARLIC, ONION, AND RED AND GREEN BELL PEPPERS, CUBAN STYLE is available at 4 retailers
About this product
Vegetable · Can