Is Cubid CBD Revive Stay Active Gel Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Why it's not low FODMAP

blackcurrant
grape

blackcurrant

Dietitian note

Blackcurrants are likely high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

unripe banana
kiwi
lime
mandarin

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Ingredients

Aqua, Glycerin, Caprylyl/Capryl Glucoside; Aqua; Sodium Cocoyl Glutamate; Glyceryl Caprylate; Citric Acid; Polyglyceryl-6 Oleate; Sodium Surfactin, Dehydroacetic Acid and Benzyl Alcohol� �Cannabis sativa L., Xanthan Gum (and) Lecithin (and) Sclerotium Gum (and) Pullulan, Eucalyptus Globulus (Eucalyptus) Leaf OilAlcohol, Rosmarinus Officinalis (Rosemary) Leaf Oil, Gaultheria Procumbens (Wintergreen) Leaf Oil, Fragaria Ananassa (Strawberry) Fruit Extract, Ribes Nigrum (Blackcurrant) Fruit, Vitis Vinifera (Grape) Seed Extract, Piper Nigrum (Black Pepper) Seed Oil, Cinnamomum Zeylanicum (Cinnamon) Leaf Oil, Cinnamomum Camphora (Camphor) Bark Oil, Limonene, Lindool,Eugenol

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.