Is Cucina & Amore Basil Pesto Quinoa Meal, 7.9 oz, (Pack of 6) Gluten Free?
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Ingredients
Quinoa, Basil, Sunflower Oil, Water, Chestnuts, Salt, Dehydrated Potato, Grana Padano Cheese, Garlic, Sugar, Lactic Acid, Ascorbic Acid, Pine Nuts And Citric Acid, Produced In A Facility That Also Uses Milk, Pine Nuts, Almonds, Nuts, Mustard, Sulphites And Lysozyme
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.