Is Cucina & Amore Kitchen & Love Farro with Quinoa Quick Meal Grilled Vegetables & Herbs -- 7.9 oz Vegan?

Ingredients

Cooked Farro (Water, Farro, Lactic Acid, Salt), Tomato, Eggplant, Cooked White Quinoa (Water, Quinoa, Lactic Acid, Salt), Zucchini, Cooked Red Quinoa (Water, Red Quinoa, Lactic Acid, Salt), Piquillo Pepper, Artichokes, Sunflower Oil, Red Onion, Lime Juice, Celery Juice, Garlic, Salt, Capers, Basil, Oregano, Thyme, Crushed Red Pepper

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Cucina & Amore Kitchen & Love Farro with Quinoa Quick Meal Grilled Vegetables & Herbs -- 7.9 oz is available at 6 retailers

About this product

Grain · Pouch