Is Cucina & Amore Quinoa Quick Meal Gluten Free Basil Pesto -- 7.9 oz Vegan?

Description
Ready-to-heat quinoa meal delivers herbaceous pesto flavor with a slightly chewy, fluffy texture; commonly reheated in microwave or skillet and served as a simple side or base for proteins and salads. Reviewers frequently note convenient preparation and generally pleasing taste, while occasional comments mention uneven seasoning or slightly dry bites.

Description
Ready-to-heat quinoa meal delivers herbaceous pesto flavor with a slightly chewy, fluffy texture; commonly reheated in microwave or skillet and served as a simple side or base for proteins and salads. Reviewers frequently note convenient preparation and generally pleasing taste, while occasional comments mention uneven seasoning or slightly dry bites.
Ingredients
Quinoa, Basil, Sunflower Oil, Brazil Nut, Grana Padano Cheese, Parmesan Cheese, Potato Starch, Salt, Garlic, Pinenuts, Sugar, Lactic Acid, Citric Acid And Ascorbyl Acid, Contains Milk And Tree Nuts, Product Of Peru, Contains Milk And Tree Nuts, Product Of Peru
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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