Is Cucina & Amore Kitchen & Love Farro with Quinoa Quick Meal Roasted Pepper & Artichoke -- 7.9 oz Nightshade Free?
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Why it's not nightshade free
- crushed red pepper
- red piquillo pepper
crushed red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Farro, Red Piquillo Pepper, Artichoke, Cooked White Quinoa, Cooked Red Quinoa, Water, Red Onion, Sunflower Oil, Roasted Garlic, Cane Vinegar, Salt, Crushed Red Pepper, Lime Juice, Lactic Acid, Black Pepper And Parsley, Product Of Peru, Product Of Peru
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Where to buy
Cucina & Amore Kitchen & Love Farro with Quinoa Quick Meal Roasted Pepper & Artichoke -- 7.9 oz is available at 2 retailers
About this product
Grain · Pouch